Refocus & Recommit

weigh in, week 28: +4.8 pounds
total weight lost: -7.8 pounds

The vet recommended that I feed Cosmo 2 tablespoons of pumpkin with his meals to help keep him regular. I ran out of pumpkin last week and he refused to eat his dinner, then he'd whine and whine. I thought something was wrong with him then it was pointed out to me that he was probably expecting pumpkin with his dinner. Remembered to get some at the grocery store today and now he's eating like he should.

I have to refocus my weight loss efforts. Regaining the weight I've worked hard to lose can't have any more gains. have decided to join the Y down the street from the house, I can always switch if I move closer to another one, the citywide pass is just a little too pricey for me to invest in and I wouldn't be using any other facility anyway.